Jessamyn Stanley shares her tips for trying a new workout

Whether you're a total beginner or the Venus Williams of workouts, trying out a new class for the first time is nothing short of overwhelming. You've got no idea what to expect or whether you're going

Watch Beginner-Friendly Guided Meditation with Jessamyn Stanley

Yoga for Every Body: Q&A With Jessamyn Stanley

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Try this restorative 30-minute yoga class with Jessamyn Stanley

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How Jessamyn Stanley became a yoga star, Well+Good

Yoga teacher and body positive activist Jessamyn Stanley's new

Jessamyn Stanley Is Changing The Yoga World, One Pose At A Time

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Check out our amazing interview with body-positive #yoga

Yoga for Every Body: Q&A With Jessamyn Stanley