High Ankle Sprain Rehab - Propel Physiotherapy

A physiotherapy approach to high ankle sprain rehab will involve restoring ankle stability, joint integrity, optimal muscle tension and loading, while also focusing on a safe return to sport or activity. A high ankle sprain injury most commonly occurs during high impact sports. However, it can happen under any conditions where higher forces put the ankle

Try these exercises fron our ankle sprain rehab program to

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