10 Somatic Exercises To Release Pent-Up Emotions - BetterMe

Discover 12 powerful ★ SOMATIC EXERCISES ➤ designed to help release pent-up emotions and stress. Start your journey towards emotional healing today.

Joelle Rabow Maletis on LinkedIn: #somatic #somatixexercises #somaticexperiencing #anxietyrelief…

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Somatic Workouts: Your Journey to Improve Physical and Mental Well-Being - BetterMe

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Those of you who have tried somatic exercise/stretching…what was your experience like? : r/SomaticExperiencing

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