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I’m a physiotherapist, and my work involves spending a lot of time dealing with feet, mostly with children, but also with adult patients. Feet and their incredible effect on the whole body fascinate me, and I enjoy looking for ways to help them work.

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Here's a quick and easy way to check your socks, as demonstrated by Sl

This is a great exercise for improving foot/ankle mobility, restoring

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The Original Foot Alignment socks relieve stress and tension in the feet, help to separate, stretch and properly align the toes, reduce friction and

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