Sleeping with Socks On: Doctor's Sleep Hack Goes Viral on TikTok – Bed Threads

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Looking to fall asleep faster? Doctor Jess Andrade suggested in a TikTok video, which has since gone viral, that wearing socks to bed will help improve your sleep. But does it actually work? We asked a sleep expert this exact question that has divided the internet.
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A doctor on TikTok has divided the internet after claiming you can fall – and stay – asleep better by wearing socks to bed. But how legit is this hack?

WAKING UP AT 3am??🫣These SLEEP HACKS will definitely HELP!! 💤😴 #sle

What time do you go to sleep 🤔#imbillzm #billzm #bedtime

Sleeping with Socks On: Doctor's Sleep Hack Goes Viral on TikTok – Bed Threads

Great sleep literally changes how i look and feel #sleeptips #sleephac

This Doctor Went Wildly Viral For Explaining Why You Should Wear Socks To Bed

American doctor Jessica Andrade reveals why you should sleep wearing socks

Tell me wverything you guys have done to help you sleep. Ill try anyth, Sleep Tips

Doctor's 4-7-8 relaxation technique can help you fall asleep in an instant

Doctor's hack to fall asleep easier goes viral on TikTok

the sleep that ive been getting is next level. #fyp #sleephacks #sleep, Mattress

People who wear socks to bed get 32 minutes extra sleep

Sleep Socks