Marco - Cologno Monzese, : Shaolin instructor offers meditation, breathing, qigong, yoga lessons by Shaolin monks, Tai Chi by Shaolin monks and Kungfu

$30/h : Starting from the assumption that busy city life is a great source of stress, a balance must be found, breathing is able to guarantee this balance,
Shaolin instructor offers meditation, breathing, qigong, yoga lessons by Shaolin monks, Tai Chi by Shaolin monks and Kungfu

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25 min - Morning Shaolin Qi Gong, Kung Fu & Meditation Session