3 Session Virtual Workshop on Mindful Stress Management starting
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The teen adapted version of MBSR recognized by Jon Kabat-Zinn, Gina will skillfully guide you step-by-step through this course, fully preparing and
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Please note that due to the need for social distancing, this program has been moved to an online platform using Zoom. You will need internet to
Mindfulness Based Stress Reduction: Sep 20, 2023