Serratus Anterior Exercises

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Strengthening the serratus anterior can prevent shoulder injuries. We go over our favorite serratus anterior exercises as well as how to correctly do each one.

Serratus Anterior Exercises

😍The Best Serratus Anterior Exercise you AREN'T doing😍 . . The serratus anterior basically does 2 very i…

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Figure 1 from A comparison of serratus anterior muscle activation during a wall slide exercise and other traditional exercises.