Chair Exercises for Seniors: Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle by Luke Adams

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CHAIR WORKOUT get ready 2022 - Seated Explosion + Balance + Stretching

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Chair Exercises for Seniors: Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle: 9781962001007: Adams, Luke: Books

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