Core Exercises for Seniors – ActiveBeat – Your Daily Dose of Health Headlines
Strengthening your core will help improve your balance and stability, and body strength. It may also reduce the risk of injury, and make daily tasks easier.
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Eric Leckie, PT – ActiveBeat – Your Daily Dose of Health Headlines
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[Rockridge Press] on . *FREE* shipping on qualifying offers. 5-Minute Core Exercise Cards for Seniors: Daily Routines to Build Balance
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