Seated Row Exercise

This is the seated row exercise with muscles used, instructions, suggested starting weight and average and alternatives to it.

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4,700+ Seated Row And Exercise Stock Photos, Pictures & Royalty-Free Images - iStock

This Exercise Poster explains the use of the machine and the muscles that are worked out during the activity. Poster size is 11 x 16 and Laminated

Seated Row Exercise Machine Poster

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Seated Row by Aitolkun M. - Exercise How-to - Skimble