Seated Bench Leg Pull-Ins / Flat Bench Knee-ups – WorkoutLabs Exercise Guide

Seated Bench Leg Pull-ins is a at-home work out exercise that targets abs and also involves glutes & hip flexors. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

How to do a seated flat bench leg pull in

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