5 moves to awesome abs! Say bye-bye to that mommy pooch. The perfect

Mommy pooch is caused by 'diastasis recti', the growing fetus pushing apart the 6-pack ab muscles, which then do not fuse back together after the child's birth. Diastasis recti is easily self-diagnosed

1 Mommy Tummy 5-MINUTE ab workouts, 25 Day Ab Challenge

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

Dream Big: Get a Tighter Tummy (and Practice Pilates Daily)

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How to Lose your BELLY POOCH l 5 min Lower Abs Home Workout

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Chaussures Kempa K-float Chaussure handball, Handball, Vetement

How To Reduce Belly Fat - Exercises And Diet Plan - HealthifyMe