STOTT PILATES® How to Use the Vertical Frame with Rehab Clients

Swan Dive on the Reformer with the Vertical Frame and Mat Converter is one exercise that Merrithew™ Lead Instructor Trainer and physical therapist Jacqueline Gallant likes to use with clients who have lumbar spine issues, especially those w

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STOTT PILATES® How to Use the Vertical Frame with Rehab Clients: Swan Dive

Peripheral Joint Stabilization Reformer & Vertical Frame

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How to use the Vertical Frame for Bend and Stretch