SLEEP-SMART Intervention Shows Promising Results for Women Suffering from Sleeping Problems, Depression, and Anxiety < Yale School of Medicine

Preliminary data indicate SLEEP-SMART can improve sleep patterns, show associated reductions in symptoms of depression and anxiety, and improve the functioning

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Dr. Charles Raison on Depression, the Immune-Brain Interface

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Assessing an Insomnia Intervention for Black Women < Yale School

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Yoga Nidra improves brain function, and quality of sleep, finds

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