Running Barefoot vs. Shoes
Running barefoot vs. shoes—how do you best avoid injuries? Read on to learn more.
We are located on the 5th floor of the Regions Bank building in Birmingham, on the corner of Hwy 31 and 29th Street.
Barefoot Running Can Cause Injuries, Too - The New York Times
Barefoot vs. Running Shoes: Which Is (Surprisingly) More Efficient?
Here's Why You Shouldn't Run Barefoot On the Beach
Barefoot Running? Myth or Good Idea
Barefoot Vs Running Shoes - Running Economy (vs. Duramo Speed, Boston 12, Adios 8)
How Trail Runners can Benefit from Zero Drop vs Minimalist Shoes
The 10 Best Barefoot Running Shoes For Healthy Feet
Is Barefoot Running Better? - Countryside Orthopaedics
Running Barefoot vs. Shoes
The Benefits of Barefoot Running