Regular Physical Activity Combats Frailty

$ 10.99

4.5
(390)
In stock
Description

Maintaining a regular frequency of physical activity can improve overall, physical, psychological, and social frailty among older adults, reveals a new study.

6 chronic diseases prevented by exercise

Activity - Canadian Frailty Network

Health Tips, Physical Therapists Help You Overcome Barriers to Physical Activity

Midriff bulge linked to later physical decline, study says

CREATING AN EFFECTIVE FITNESS SCHEDULE FOR PEOPLE IN THEIR 50S

Health Tips, Top 10 Benefits of Physical Activity

Frailty among S'pore elderly set to rise, but there are ways to prevent, delay and reverse condition

Expert Insights: Is Kickboxing Aerobic or Anaerobic?

Exercise as a therapeutic tool in age-related frailty and cardiovascular disease: challenges and strategies - ScienceDirect