Reformer Pilates, Mat Pilates and Pose Barre

Reformer Pilates and Mat Pilates are both low impact exercises that give you a whole-body workout. A Pose Barre class is an energising blend of Ballet, Pilates and Yoga.

The benefits of barre workouts - Health & Wellbeing

Pilates with Emma (@pilates_with_em) • Instagram photos and videos

Atim Arden

Pose Barre, Ballet, Pilates, Yoga, Kettering

Reformer Pilates: Intermediate Level

Mat Pilates Perth The Perth Pilates Studio

Atim Arden

Benefits of Mat Pilates Class - aSweatLife

Bodyfit and Flex Pilates and Yoga Studio, Redlands Pilates and Yoga

Atim Arden

Barre vs. Pilates vs. Yoga: How Do They Compare?