Quick Reformer Flow with Brett Howard - Class 5494
If you don't have a lot of time, this quick Reformer workout by Brett Howard will get you moving. He shares the exercises he typically does between clients to get a full-body movement experience. He teaches a traditional flow, adding in fun variations like California Rowing, Balance Control Prep, and much more.
Quick Reformer Flow with Brett Howard - Class 5494
Classical and Contemporary, In this quick video clip, James Crader shares his thoughts on classical and contemporary Pilates and how they are both beneficial to the industry. To
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Quick Reformer Flow with Brett Howard - Class 5494
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