10 Tips to Speed Up Recovery After a C-Section — Expecting & Empowered

A C-section is a MAJOR surgery, and yet many women aren’t given the information they need to help them take care of their bodies and heal properly.  I’ve had 3 C-sections and have worked with tons of mamas who’ve had them too. I’ve learned so much about improving the experience and spe

Expecting and Empowered Home Workout App (@expectingandempowered) • Instagram photos and videos

20 C-Section Recovery Tips For A Smooth Healing Process

10 Tips to Speed Up Recovery After a C-Section — Expecting & Empowered

10 C-Section Recovery Tips: Everything You Need to Know

How to Care For a Caesarean Section Scar

C-Section Recovery: Timeline and Tips

Expecting and Empowered Home Workout App (@expectingandempowered) • Instagram photos and videos

Post C-Section Numbness - Giggle Magazine

I Just Had An Emergency C-section - What Should I Do? — Expecting & Empowered