Quadriceps / Thighs / Upper Leg

Information on the quadriceps, thighs, and upper legs.

Vastus Lateralis Trigger Points: The Knee Pain Trigger Points - Part 1

Quadriceps Muscle Tear

10 Best Quad Exercises for Super Strong Legs - Steel Supplements

What are the muscles in your upper leg? - Quora

Front of thigh, or Quad stretches - Relax Release Renew

Appreciate your Quadriceps muscles — Therapi Tylino

What Is Quad Separation And How Do You Do It? - Gunsmith Fitness

Why does the top of my left thigh ache when raising it up? - Quora

WOW Fitness TTDI - Quads n Hams Quadriceps n Hamstrings. Quads are the 4 muscles at the front of your upper legs. The Hams are the 3 at the back. Big muscles

Pain in Your Quadriceps? How Targeting Quad Trigger Points Can Help