Pushup Research - Bret Contreras
Today an article that I co-wrote with my friend Elsbeth Vaino appeared on TNation. Here’s a link to the article, it’s called, “The Best Damn Pushups Article, Period!“ The TNation
10 Training Tips for the Ladies - Bret Contreras
hips.hearstapps.com/hmg-prod/images/glute25-161255
New Science Reveals How to Maximize Workouts In A Shorter Time
My Interview with Bret Contreras The Glute Guy - Q&A - Myomy Fitness
Short and light full body session last night courtesy of Bret
Random Thoughts - Bret Contreras
Wednesday Workouts + #WhatIAteWednesday, by Becky Searls
Get fit using your own body
The Dead-Stop Reset Push-Up - Bret Contreras
Bret CONTRERAS, PhD, CSCS
Push-up - Wikipedia
Bret Contreras' Rule of Thirds Is The Best Way To Train Your Chest
Hip Thrusts vs. Squats for Your Glutes
PushUp - Bret Contreras