7 Pregnancy Exercises That Are Safe for Both Mother & Baby

There are multiple exercises recommended for health improvement during pregnancy; however not all are safe. We have listed 7 safe ones here.

Confused Parent - All you expecting mommies, these are some

7 Postpartum Weight Loss Tips To Get Your Body Back After Baby

How to Start Exercising After Giving Birth - The New York Times

Pregnancy at week 35 Pregnancy Birth and Baby

Health Tips for Pregnant Women - NIDDK

5 Exercises To Avoid During Pregnancy

Sleep-training… or not - La Leche League International

GalSports Pregnancy Ball - Birthing Ball for Workout Yoga

Safe Pregnancy Workouts: Best Exercises by Trimester

Type 1 or Type 2 Diabetes and Pregnancy

6 Yoga Poses For Your Third Trimester

The benefits of a birthing ball

7 Reasons Why Every Pregnant Woman Should Try Prenatal Yoga

7 Pregnancy Exercises That Are Safe for Both Mother & Baby

9 Prenatal Pilates Exercises Safe During All Trimesters