5 Restorative Yoga Practices to relax your mind and body - Learn

$ 16.50

5
(771)
In stock
Description

Restorative Yoga also known as Yin Yoga is a set of slow-paced low-intensity yoga postures like setubandhasana (bridge pose), shashankasana (hare pose), shishosana (puppy pose), or any of the easy supine postures which are held with props like a blanket, bolster, blocks, etc for a longer period. These longer holds help to unwind the deeper […]

7 Yoga Poses That Relieve Stress and Anxiety

What Is Restorative Yoga? Here's Everything You Need to Know

Restorative Yoga Poses to Help You Achieve Total Relaxation

What's The Purpose Of Restorative Yoga? - Dr. Tara Salay

My 5 restorative yoga poses for deep relaxation

Yoga Poses for Period Cramps: 4 Restorative Poses To Try

Yoga Poses for Period Cramps: 4 Restorative Poses To Try

Calm Your Nervous System with Gentle Restorative Yoga Poses & Breathwork

Restorative Yoga for Relaxation and Stress Management

What is Restorative Yoga: All You Need to Know

Yoga Poses for Period Cramps: 4 Restorative Poses To Try

Restorative Yoga: Sweet Surrender • Yoga Basics