Posture and Movement Training Workshops

Cost-effective ergonomics posture & functional movement training programmes suited for all types of businesses in Birmingham & Solihull.

Posture Workshop - October 2nd

Yoga Teacher Continuing Education Courses, Jenni Rawlings

Feel 10 Years Younger

Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online

Posture & Movement Workshop: Educational Class

Introduction to Postural Dysfunction and Movement Impairment

A Six-Step Guide to Effective Movement Assessments - NASM

Pilates for Weight Loss: Does It Work?

What Is Movement Training? - Backcountry Physical Therapy