Balance and Posture Chair Exercise DVD – Stronger Seniors Chair

Balance Exercise for Seniors Video - Chair exercises that will strengthen your lower back and lengthen your spine- Balance and Posture exercises that are essential to your health and safety.

Stronger Seniors Strength - Senior Exercise Aerobic Video, Elderly Exercise, Chair Exercise

Chair Yoga For Seniors Over 60 - By Krista Bonds (paperback) : Target

Tai Chi for Seniors: Benefits, Movements & Exercises

Tai Chi for Seniors: Benefits, Movements & Exercises

15 Chair Exercises That Will Light Up Your Entire Body, From Your Shoulders to Chest to Your Legs to Your Butt

Geri-Fit is an evidence-based health promotion program for older adults

Chair Yoga For Seniors 50, 60 and Beyond: Gentle Chair Yoga and Stretches to improve Flexibility, Balance and Relieve Aches and Pain. Fully illustrated. by David O'Connor

Here's you opportunity to get our most popular chair exercise programs at a discount price., This great variety of exercise routines will increase

4-Disc Chair Exercise Video Collection on DVD

Get fit, age gracefully and stay healthy with our HIIT Chair Aerobics Program! Our video program is specifically designed to help seniors stay in

High Intensity Interval Training HIIT DVD Video Program Chair Aerobics for Seniors