Legs Up the Wall Pose (Viparita Karani) Dimensions & Drawings

Legs Up the Wall Pose is a beginner pose typically done towards the end of Yogi’s practice. Legs Up the Wall Pose requires the use of some props such as a few blankets to put under the hips and a sand bag or two to place on the feet.

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Legs-Up-The-Wall Pose (Viparita Karani)