Popular Yoga vs. Functional Yoga

In my over 35 years of practicing and teaching yoga, I’ve noticed a growing gap in the interpretation of the YOGA System. For most people, it’s just another way of stretching and exercising the body.

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PDF] Functional Anatomy of Yoga by David Keil eBook

Guest Post - 10 Must Do Yoga Poses for Functional Fitness Athletes - Man Flow Yoga

The functional movement approach to yoga

Functional fitness' keeps seniors moving

A Yoga Sequence To Improve Hamstring Flexibility - Yoga 15

OluwaFemi Johnson, CHHP, CMAP on LinkedIn: #sagewarrior

Functional Yoga: All You Really Need to Know — Stacy Dockins

Functional Yoga: When Is Alignment Important?

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Is Functional Fitness Right for You? - Sundried

Is Yoga Functional or Non-Functional Movement? — Jenni Rawlings Yoga & Movement Blog

Functional Yoga for the 21st Century body - Health & Wellbeing Magazine by Foyht

Yoga Teacher Training Rishikesh India