Plank – WorkoutLabs Exercise Guide
Plank is a at-home work out exercise that targets abs. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
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This 30-Day Plank Challenge Will Strengthen Your Entire Core
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This 30-Day Plank Challenge Will Strengthen Your Entire Core
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