Armchair Pilates with Handweights DVD Video for Pilates

This workout uses soft, light weights to help mobilize the body. First while seated in a chair, then while supported in a standing position. The exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active and fit.

This intense STOTT PILATES Mat workout focuses on improving the strength & stability of your arms, legs, shoulders, hips and core, and is designed for

Extreme Pilates, Strength & Agility on Mat DVD for Pilates | Merrithew®

Susan Tuttle's In Home Fitness: Chair Pilates : Susan Tuttle, King Tut: Movies & TV

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Follow the full STOTT PILATES® Essential Stability Chair™ repertoire learning cues and modifications for every exerciser

STOTT PILATES Essential Stability Chair DVD for Pilates | Merrithew®

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Now exercisers with mobility limitations can increase strength & flexibility by incorporating the resistance of a Flex-Band® into a seated Pilates

Dynamic Armchair Pilates DVD Video for Pilates | Merrithew®

Feel the burn in this 30-minute advanced STOTT PILATES workout that improve strength, increase muscular endurance and heighten coordination. Shop now!

DVD - Intense Body Blast: Pilates Interval Training L3

Develop your client’s spinal, pelvic, and scapular stability while working on muscle recruitment using the STOTT PILATES Cadillac/Trapeze Table,

Muscle Stabilization on Equipment DVD Video for Pilates | Merrithew®

The new, fourth-edition STOTT PILATES® Advanced Matwork video is the perfect companion for Pilates Instructors, Instructors-in-training and any

STOTT PILATES Advanced Matwork DVD Video for Pilates | Merrithew®

Chair Dancing® Fitness presents Simply Stretch

Perfect for building strength and enhancing the mind-body connection, the Essential & Intermediate Stability Chair DVD from STOTT PILATES offers a

Essential & Intermediate Stability Chair DVD for Pilates | Merrithew®

Oh, So This Is How To Use A Pilates Chair