Pilates for Beginners (DVD)

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Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.

A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind

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Pilates For Beginners [DVD]

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Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access

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