Strength & Conditioning: Pilates Jumpboard & Reformer DVD
Using the Reformer and Jumpboard & Cross-Bow™, this 49-minute Intermediate Pilates DVD is designed to be used as a complete workout, warm-up, or cross-training regimen. Experience how the Jumpboard & Cross-Bow and the spring-loaded resistance of the Reformer can be used to stabilize and strengthen the hips, knees and ankles in this dynamic and fun workout lead by Master Instructor Trainer Moira Merrithew.
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MERRITHEW Jumpboard - 24inch (V2 Max/Rehab)
Balanced Body Allegro 2 Padded Jumpboard, Pilates Reformer Accessory, Home and Studio Pilates Equipment, Workout Equipment for Pilates Reformer, Home Gym or Studio Exercise Equipment - Yahoo Shopping
Bekijk de DVD over Interval Training van Merrithew® op yoga-pilatesshop!