Pigeon Pose Variations to Ease Tightness at Any Fitness Level

Dealing with tight hips or want to make the pigeon pose more challenging? Try these pigeon pose variations and alternatives, which can be tailored to any fitness level and goal. Plus, find pigeon pose variations that work for sensitive knees and tight thighs.

Pigeon Pose Variations to Ease Tightness at Any Fitness Level

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