Paragon (All Access): Training by Laurie Christine King (LCK) in
You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to).
Fitness & Nutrition Expert - Laurie Christine King
Paragon (All Access): Training by Laurie Christine King (LCK) in
Paragon Training Methods - Workouts & Online Community
Paragon Training Methods - Workouts & Online Community
Full Gym Physique Bundle: Training by Laurie Christine King (LCK
Ever Forward Radio with Chase Chewning: EFR 310: What a Pandemic
Workouts & Community - Paragon Training Methods
Shaming people & telling them it's “cheating” to use lifting
Paragon Training Methods - Workouts & Online Community