PILATES CLASS DESCRIPTIONS

Pilates balances the body, creating both strength and length. With a focus on the stabilizing muscles your joints will become better supported, decreasing the chance of injury.

Descriptions

Class Descriptions - Pilates Plus Wellness

To the Core Pilates Prince George

Elite Pilates Services - Pilates & Yoga Studio Schedule

Class Descriptions - Mission Valley YMCA

TheraPilates: Group Exercise Classes

Class Descriptions

Class Descriptions, Align & Define Pilates Studio

Class Descriptions — Harlem Pilates

Class Descriptions