The PEACE and LOVE approach to injury recovery
Note: The content in this blog is not intended to replace the advice of your clinician. If you are unsure about following any of the below steps, please speak to your clinician. Have you ever sprained your ankle or pulled a muscle and been told to give it RICE? RICE is a widely accepted principle of soft tissue injury management that stands for rest, ice, compression, and elevation. In 2020, the acronym for injury management underwent one of its biggest evolutions, to PEACE and LOVE.
Injury Recovery: Ditch The RICE, Your Soft Tissue Injuries
To Ice Or Not To Ice An Injury?
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PEACE & LOVE - New early injury management - Sports & Spinal Albury
PEACE & LOVE - New early injury management - Sports & Spinal Albury
PEACE & LOVE Soft Tissue Injury Protocol - Capital Area PT & Wellness
Proposing a #DREAM approach to musculoskeletal medicine - BJSM
Four Pines PT - Taking an active approach to recovery after an injury
Adjusting to the new normal: the benefits of hybrid care
PEACE & LOVE for acute injury management - Fluid Motion Osteopathy