October Workout of the Month - Sissy Squats

Sissy squats are one of the best workouts that you probably aren’t doing but should consider incorporating into your workout immediately. Sissy […]

Powertec Sissy Squat Pro

【All-in-one Machine】You can do squats, push-ups, sit-ups, planks, stretching, hip thrust, etc with this machine and exercise 90% muscles of the body.

Sissy Squat Machine 8 in 1, Multifunctional Squat Machine Home Gym Equipment for Leg Strength Training, Sit-Up, Push-Up & Plank, Black

October Workout of the Month - Sissy Squats

FitnessZone: Powertec Sissy Squat

Try this “banded sissy squat” for a brutal quad exercise!

Smith machine sissy squats 🤫 #fyp #quads, sissysquat

Stop Doing Sissy Squats: 12 Superior Alternatives — Advanced Human Performance Official Website

Sissy squat setup on PR-4000 using PR-5000 leg rollers. Not quite sure why REP Fitness decided to put 1 holes in the 4000 series spotter arms and safeties bit this works well.

October! Workout of the Month! - W Fitness

SISSY SQUAT : TOP QUAD EXERCISES (NO MACHINES)

Sissy Squat vs. Reverse Nordic. Named after the mythological king…, by Hybrid Athlete