OPPOSING Upper Body Workout / Dumbbells

Opposing Upper Body Workout is Day 12 in Caroline Girvan's EPIC Heat program. This is another excellent and tough upper body strength workout. I challenged myself in this workout. I used heavier dumbbells for a few of the exercises than what I normally use in Caroline's upper body workouts. I was working hard but I…

DISCIPLINED Dumbbell HIIT Workout / Full Body

🤟🏻Its a Wrap Baby!!!✌🏻 Finally its Friday..Friyay!!! Ended my week with a boombastic💥heart pumping Tabata HIIT workout @

PUMPED 30 Min Shoulder Workout with Dumbbells

SUPERior Shoulders Workout / Dumbbells

Opposing Upper Body Workout Epic Heat - Day 12 - Free Upper Body Workout by perro 🐈 .. - Skimble

OPPOSING Upper Body Workout / Dumbbells

EPIC Heat Program

Caroline Girvan

Caroline Girvan—卡姐EPIC Heat系列（完结）_哔哩哔哩_bilibili

FRAMEWORK 30 Min Back and Bicep Workout

Carolina Givan