New Class – South Mall : Core Strength Flow with Senior Teacher

We have another new class – Core Strength Flow, led by senior teacher, Lisa. Join us every Monday at 5:30 pm at the South Mall Studio for a session that promises to redefine your fitness… Read more »

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New Workshop – South Mall : Healthy Core & Pelvic Floor - Himalaya Yoga Valley Cork Ballincollig Yoga,City Centre & Online Yoga Classes