NeuroKinetic Therapy - The tensor fascia lata (TFL) fascinates me because it is a hip abductor, internal rotator, and flexor, thus involved in a multitude of movement patterns. This blog details its

NeuroKinetic Therapy - The Hip Abductors are a fascinating group, consisting of the gluteus medius, gluteus minimus, and the tensor fascia latae (TFL). When these muscles become dysfunctional, we can see local

Effective TFL Release Technique For Tight Hips {Works Immediately} - Coach Sofia Fitness

NeuroKinetic Therapy - The hip abductors, the gluteus medius, gluteus minimus, and the tensor fascia latae, are synergists in that action, but can also be functional opposites in other actions. For instance

Tensor Fasciae Latae (TFL) - Learn Muscles

NeuroKinetic Therapy - Areas in the body where many muscles merge tend to have more problems due to the greater potential to form adhesions. One of these spots is the greater trochanter

Acupuncture for Tensor Fasciae Latae Pain — Morningside Acupuncture NYC

Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release another hip abductor, hip adductors, etc.

The tensor fascia lata (TFL) plays - NeuroKinetic Therapy

The tensor fascia lata plays a - NeuroKinetic Therapy

Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release another hip abductor, hip adductors, etc.

NeuroKinetic Therapy - New client, a trail runner, sprained her ankle 20 years ago, and is still suffering form the aftermath. She has knee and hip pain, and can't run anymore. Ankle