ROLL in the NEW YEAR! – January Fitness Challenge – Keeping Kids

For January, it's time to get back to some basic movements using a pair of dice. The Roll in the New Year fitness challenge consists of exercises ranging from strengthening the upper and lower body to increasing aerobic endurance. Each day, roll two dice and add the numbers together. The sum of the dice determines the exercise…

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Afterburn Fitness Fiji - 𝐒𝐓𝐀𝐑𝐓 𝐓𝐇𝐄 𝐍𝐄𝐖 𝐘𝐄𝐀𝐑 𝐎𝐅𝐅 𝐖𝐈𝐓𝐇 𝐀 𝐁𝐀𝐍𝐆! . Join Afterburn Fitness Fiji's 𝟖 𝐖𝐄𝐄𝐊 𝐁𝐎𝐃𝐘 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 . Challenge Begins: January 18th 2021 Challenge Ends: March 12th

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