Myofascial Release - Ananda Yoga + Wellness
with Kelly Friedberg Saturday, April 27, 2019 • 1:00 pm – 3:00 pm In this two-hour workshop we will use mobility tools called myofascial release balls, specifically designed to work with the body’s soft tissue system, for relieving tight muscles over the entire body. We will work head to toe, releasing many commonly tense areas […]
Ananda Health Port Macquarie
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Yoga Poses for Myofascial Release
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Yoga Poses for Myofascial Release
Ananda Health Port Macquarie
The Secret Technique To Finally Free Yourself From Pain, Stiffness & Stuck Joints—Even If You’ve Tried Everything , How to release tension from your
Myofascial Release Digital Class
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The Secret Technique To Finally Free Yourself From Pain, Stiffness & Stuck Joints—Even If You’ve Tried Everything , How to release tension from your
Myofascial Release Digital Class