Lagree Fitness Mock Training Mock Training for the Lagree Method

Are you reading to take your art of teaching the Lagree Method to the next level? Join Sebastien Lagree on Tuesday and Thursdays for mock training!

To The Core Lagree Fitness

Lagree Method: 8 Things to Know Before Your First Class, According to a Fitness Instructor

About — The Lagree Method

The Method Lagree

43 minute full body workout on the Megaformer with Pilates instructor / Lagree instructor Jonathan

PURSUE: Where True Exercise Science is Pursued in Every Class

Lagreeing At Home - Virtual Lagree Fitness Microformer Workouts

Lagree Vs Pilates - what's the difference?

Lagree Level 1 Teacher Training Certification at H-Kore with Vanessa (Coming back in October)

Lagree Fitness

MEGA Lagree Method – The Fitual