Menopause and mind health

Many women experience mood changes, anxiety, depression and trouble concentrating around the time of menopause. Changes in hormone levels and other midlife pressures can affect your mind health. It’s good to know there are many practical things you can do to feel mentally well during this time.

Menopause symptoms: How to prepare for effects on your brain

Menopause and stress - The Menopause Charity

Sathya Sriram (Ravichandran) on LinkedIn: #nhrd #beprohealth

Healthy Mind - Mental Health and Menopause - Hartshill Health Centre

Not just hot flushes: how menopause can destroy mental health, Menopause

World Menopause Day: Mental health charity shines a spotlight on the natural transition of life - Quest Media Network - Tameside Radio, Tameside Reporter, Oldham Reporter, Glossop Chronicle

Let's Talk 40+

Menopause: What It Is, Age, Stages, Signs & Side Effects

Menopause can be rough. Psychology is here to help

Menopause Depression

Cassandra Kenna - ZEST MEDICAL GROUP

How to Help Your Menopausal Brain

The Menopause Brain — Lisa Mosconi, PhD