PILATES EXPRESS: Get Maximum Results in Minimum Time

Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day--morning, midday and evening. As well as increasing your strength and flexibility, there are dedicated exercises to boost your immune system, improve the efficiency of your breathing, and more.

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[Robinson, Lynne] on . *FREE* shipping on qualifying offers. Pilates Express: Get Maximum Results in Minimum Time

Pilates Express: Get Maximum Results in Minimum Time

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15 MIN EXPRESS PILATES WORKOUT

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