Do Squats Make Your Butt Bigger? (Science-Backed)

Many people who want to grow their glutes incorporate squats into their routines. But do squats make your butt bigger? Read on.

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Alternatives to Body-Weight Squats for Stronger Glutes

Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift [NEW STUDY]

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Do Squats Make Your Butt Bigger? (Science-Backed)

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