Pilates Studios' Dirty Little Secret! Germaphobes Beware!! – Good Citizen

YOU CANNOT PROPERLY CLEAN COMMUNAL PILATES LOOPS AT THE PILATES STUDIO BETWEEN CLIENTS!!! (Trust us, we've tried!) No matter what a Pilates studio owner tells you, Pilates straps cannot be wiped down properly between classes and clients. Also, most studios don't wash their Pilates straps that often. Trust us! Hygiene a

If you enjoy Pilates + low-impact movement because it's accessible

I advocate for slow wellness and for honouring the body, yet I push myself to teach and demonstrate five Pilates classes a day, all while

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The Fundamental Questions by Gregor Weichbrodt - Issuu

Inspired by @maxlugavere's comment that Pilates is low-key BDSM, here's a fun reel I shot with @rustyroseboudoir this past summer!

S-2013-01-24 by News & Review - Issuu

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SPI A fitness experienced, that is unmatched anywhere.

I find absolutely no part of Pilates boring. In fact the simpler a move is, the deeper the focus needed to “find the work” When we c

FUN PASSOVER GAME! Get out of Egypt quickly! Move your pieces around the board on the journey from exodus to freedom. GREAT FOR ALL AGES! This fun and

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Did you know that Pilates help you get - Pilates N Beyond

Pilates isn't boring, you're just doing it wrong 🫢😉 there's a

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Father's Dilemma: Equal Treatment or Favoritism? The Car

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