Lesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus and Piriformis

Functional anatomy of the posterior hip muscles. Joint actions, location, pictures, and exercises for the gluteus maximus, gluteus medius, gluteus minimus (glutes), and stretches for the piriformis.

Gluteus minimus - Origin, insertion and actions

Muscles – Advanced Anatomy 2nd. Ed.

Lesson 11: Biceps Brachii, Brachialis, Triceps Brachii, Brachioradialis and Coracobrachialis

Lesson 15: Hamstrings and Adductors

Lesson 13: Hip Flexors and Anterior Thigh Muscles

Lesson 6: Joints of the Shoulder Girdle and Scapular Motion

Glute Inhibition or Glute Weakness? Fixing Imbalances [Video

Lesson 15: Hamstrings and Adductors

Lesson 18: The Spine and Trunk Muscles

Lesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus

Muscles Behind Gluteus Maximus Diagram

Lesson 11: Biceps Brachii, Brachialis, Triceps Brachii, Brachioradialis and Coracobrachialis

Lesson 9: Rotator Cuff

Lesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus