Gentle Chair Stretches for Less Pain & Better Mobility (55+)

$ 16.00

4.5
(519)
In stock
Description

5 home exercises to strengthen aging legs and prevent falls

Hips

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Flexibility and Mobility

HT Physio – Over-Fifties Specialist Physio

Necks

HT Physio – Over-Fifties Specialist Physio

Spring Challenge 🐰 75 Hard ♠️ Day 2️⃣1️⃣ 4/23/23

Hips

HT Physio – Over-Fifties Specialist Physio