Pilates Ballet Leg Stretches on Ladder Barrel w/Dorothee Vandewalle
Dorothee Vandewalle leads a group of apprentices and teachers in an Intermediate level workshop on the Pilates Ladder Barrel, in this section focusing on teaching the Leg Stretches a.k.a. Ballet Stretches.
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Pilates Ballet Stretches tutorial on the Ladder Barrel
Ballet Stretches on the Ladder Barrel
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Gratz Gallery, Nicole Smith-Alvarez on the Ladder Barrel - Gratz™ Pilates
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Wall Chart · Complete Ladder Barrel, Merrithew®
Ballet Stretches on the Ladder Barrel
Ladder Barrel Ballet Stretches, Pilates
Swan Dive on the Ladder Barrel strengthens the back muscles and works the abs, hamstrings and glutes- w/ Stott Pilates certified instruct